Weight Loss: On a Diet? Still you will be able to eat momos without increasing weight, know how

Weight Loss: On a diet and afraid to eat momos? Now there is no need, with a few smart changes you can make your favorite momos healthy. They can be made weight loss friendly without losing taste or fun. Let us know such easy tips which will make momos tasty and perfect for fitness

Weight loss: Protein is very important in weight loss diet because it accelerates metabolism.

If you are on a diet and think that now delicious things like momos are out of life, then it is not so at all. Keeping taste and health together definitely seems difficult, but not impossible. If some wisdom is shown then even street food like momos can be made healthy. All that is needed are some small changes like fiber-rich flour instead of flour, steam or air fryer instead of deep fry, and protein and vegetables instead of high-calorie stuffing. With these easy healthy twists, you can enjoy momos without gilt and also maintain weight loss goals. This means that even after being on diet, there is no compromise on taste.

Adopt desi healthy flour instead of flour

The real twist of momos is hidden in the dough. Instead of flour, use wheat, ragi, barley, oats or millet flour. These are not only rich in fiber, but also keep the stomach full for a long time and protect from overeating.

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Steam or air fry momos instead of deep fry

Momos floating in oil may seem crispy, but their calorie content is very high. If you are losing weight, steamed momos are the best option. If you like crispy taste then you can make less oil and more health in air fryer!

Do protein rich stuffing

Protein is very important in weight loss diet because it accelerates metabolism. Add cheese, tofu, soy granules or sprouts to the stuffing. Due to this, momos become more nutritious and appetite also remains under control for a long time.

Fill momos with vegetables

Add carrots, cabbage, capsicum, spinach, onion and mushrooms to the filling. These vegetables are rich in fiber and antioxidants that help detoxify the body and keep the stomach light.

No mayonnaise, Adopt healthy dips

Most people eat heavy mayonnaise or cheese dip with momos which can cause weight gain. Instead choose mint chutney, yogurt-based dip or homemade tomato chutney. The taste is amazing and the health is also intact

Increase flavor and benefits with spices

Add ginger, garlic, black pepper, turmeric and celery to the momos filling. These not only enhance taste but also improve digestion and keep metabolism active.

It is easy to overeat while eating delicious momos. So eat only 4-5 steam momos at a time. Take a light soup or salad with it so that the meal remains balanced.

Disclaimer: This article is for general information only. There can be no substitute for any medicine or treatment in any way. Always contact your doctor for more information.

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