If there is a lot of burning sensation in the soles of the feet, then rub this thing at night and go to sleep, you will get immediate relief

Burning Sensation In Feet: To get relief from burning sensation in the soles of the feet, massage with eucalyptus, peppermint and coconut oil, soak feet in apple cider vinegar or cold water, sleep with feet against the wall and apply sandalwood powder paste. These remedies provide coolness and relief.

Burning Sensation In Feet Remedies: Burning sensation in the soles of the feet is a common problem. It increases in summer. Although this problem is seen in elderly or middle-aged people (Natural Cure For Burning Feet), but nowadays this problem is also being seen in the youth. Problems like vitamin B12 deficiency, diabetic neuropathy can be the main reason behind this burning sensation. Treating this problem (Foot Burning Home Treatments) can provide relief, but many times its cause is not known. If you too are troubled by this, then (How To Relieve Foot Burning Naturally) you can adopt some home remedies. Let us know what are those remedies.

Tips To Prevent Burning Sensation In Feet

1. Massage your feet with eucalyptus oil: Massaging your feet with eucalyptus oil is an impactful way to relieve burning and pain in your feet. This method shows results quickly. Eucalyptus oil is cooling and has anti-inflammatory properties, which can provide instant pain relief. Apart from this, it works to relax the nerves, which reduces burning sensation.

2. Apply peppermint oil on the soles: Using peppermint oil on the soles can give you a lot of relief. This method has always proven to be effective and makes you feel relaxed. Peppermint oil is cooling, which relaxes the nerves and reduces irritation. Apart from this, it can also help you fall asleep quickly.

3. Coconut oil: The effect of this oil is considered to be cold, so it is very beneficial in summers. Often people use coconut oil for body massage. If your soles are burning due to heat, then applying coconut oil can provide a lot of relief. Applying coconut oil on the soles before sleeping at night not only reduces burning sensation, but can also get rid of skin related problems. Also, it helps in cooling the body.

4. Apple Cider Vinegar: Mixing apple cider vinegar in warm water and soaking feet in it provides relief from burning sensation in the feet. This process first opens the skin pores of your soles, then provides relief from pain and swelling. After this, it improves blood circulation, which reduces burning sensation. If this problem is bothering you, then you can sleep comfortably by soaking your feet in apple cider vinegar.

5. Keep feet in cold water for 15 minutes: Soaking your feet in cold water for at least 15 minutes can give you instant relief. Actually, many times due to lack of water in the body or excessive body heat, there may be a burning sensation in the soles of the feet. In such a situation, keeping feet in cold water can provide immediate relief from burning sensation.

6. Sleep with your feet against the wall: Sleeping with your feet against the wall is a type of yogasana, which has two benefits. First, it reduces the increased blood pressure in the legs, which provides relief from pain and burning sensation. Second, sleeping in this position improves your blood circulation, which can reduce burning sensation in the legs. If you have this problem while sleeping, then try sleeping like this.

7. Sandalwood Powder Paste: If your soles are burning due to heat, then using sandalwood powder can be a great solution. For this, take some sandalwood powder and prepare a smooth paste by adding rose water or plain water to it. Now apply this paste thoroughly on the soles and leave it for about 30 minutes. When the paste dries, wash it with cold water.

Disclaimer: This content including advice provides general information only. It is in no way a substitute for qualified medical opinion. Always consult a specialist or your doctor for more information. Newscrab does not claim responsibility for this information.

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